has the south beach diet broken me? no. have i eaten things from the forbidden list? yes... but not much. i have had roughly one day's worth of sugar in a week, and possibly two days worth of carbs.
i stopped eating a snack at 9pm, and i only drank twice this week. quitting drinking is definitely way harder than any other thing so far.
if someone could give me some kind of south beach approved alcohol, i would be forever grateful. i don't think rubbing alcohol is on the "forbidden" list.
No comments:
Post a Comment